Stats on expenditures while living on the road and best tips
Travel, hiking, and photo guide to some of Canada's amazing national parks!
Beta on climbing, camping, logistics, and rest day activities in Squamish, BC, a world-class sport climbing destination!
Sports Fitness & Rehab
Series of articles on kettlebell warmup, shoulder, and leg workouts, especially for rock climbers and injury rehab.
Kettlebell exercises for posterior chain, legs, and plyometrics for jumping and falling, especially for rock climbers and knee rehab patients.
Kettlebell exercises for shoulder mobility and injury prevention for rock climbers.
Kettlebell exercises to warm up your shoulders, core, and lower body, especially for rock climbers.
Career & Gender Equality
An introspection of how even the most liberal, forward-thinking Silicon Valley is complacent about equality--and, yes, even becoming hypocrites.
In Silicon Valley, tech moves at the speed of light. Here's what it takes to keep product launches on schedule and successful.
It was hard to quit my Silicon Valley tech job after 8 years, and even harder as a woman. Here's what I learned about the non-overt gender bias.
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